Do... You...You...Feel Like I do??
(remember to double click to enlarge...)
Remember the "Hunger Scale"?
Meet the Soreness Scale.
This was inspired
by last
Wednesday's workout...
Remember??
It.
Was.
A.
Killer.
I would like for you to take a minute after each
boot camp and tell us...
where were you on the Soreness Scale?
For me?? Wednesday felt like an "8" for about 2 days.
How 'bout you?
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