So...
are you ready?? That is the question that Deanne keeps posing. I think she has a whole lot of energy and just possibly enough to spread around to the all of us. I have been working with Deanne for 15 months now. I am one of the original boot campers. Once I started, I just can't stop.
But...I feel compelled (not by Deanne, promise) to point out that this time around she has really out done herself with offering the free menus. WE ARE SO LUCKY!! This is totally the recipe for success (punny)...good nutrition and killer workouts...we better get before and after shots. Seriously...this could be awesome! We should all commit to reach our goals together.
And...how do we help each other?? Well, there are several ways...I will list a few:
1) Point out when a fellow camper might be taking an unnecessary break.
(Karyn...I know Amber really did appreciate the shoe tying comment)
2) Keep Deanne on her toes...you know like when Keely reminds her that we really do need to do one more station to complete the second round.
3) Text tutorials. Honest this does work...find a buddy you can text every time you are tempted to go off your plan. Also...you can share cooking tips, work out plans, scale scares or celebrations. Most things are much more enjoyable and yes, even bearable when shared with a friend.
4) Notice when a fellow camper is missing and follow up to help her (or him--Thurs mornings) be accountable to someone besides their own conscience.
5) I really am liking the before and after pic idea...I think I will bring my "good camera" for pics next week.
6) I also think that we should keep a group tally of weight, inches, body fat percentage lost and calories burned. I know that each of us has different goals but I think it would be fun to see totals. Okay...I'll do that.
Let us know if you have any ideas of ways that we can help each other reach our goals...
For those of you new to the "blog world"...Just click on the 0 Comments and then just type in the box that pops up...something, anything so that we know you were here and then click "Post Comment". That's it..honest.