Monday, November 30, 2009

call out and FFH


Thought I would pass the word that
Road Runner Sports (off of the 52)
has a 25% off deal going on if you are a VIP member.
(just through today. monday the 30th)

This is good...especially if you regularly buy running shoes
that are pretty pricy and rarely go on sale.

And if you need to have another reason to go...they also have
water bottle holders, nutrition for during and recovery, clothes and
a system to custom fit you into the right running shoe.

(Their electronics are not part of the deal.)

You are welcome Road Runner Sports.

PS. Is anyone else finding themselves with food fest hangover?

What is FFH you ask??

It is what you feel like the day you decide to stop eating like a freakin' maniac.

Like you keep checking your watch...certainly it has been 2-3 hrs since I last ate.

Your usual healthy food is tasting soooooo good but goes down sooooo fast!
(I have officially licked 2 bowls today. First was my oatmeal and blueberry bowl and second was
my yogurt/cottage cheese/sliced almonds/ a touch of OJ and tsp of orange zest bowl.)

Mmmmm. Now I must go distract myself for the next 2-3 hours.
How did this happen?!

FFH is definitely a condition with rapid onset.
Just last week I lost a pound, I swear I did.

Sunday, November 29, 2009

Week One Totals

Double Click Chart To Enlarge...

The first week's numbers are in...take a peek.
We all have many weeks to catch Amber and Keely...

BRING IT ON!!

Monday, November 23, 2009

HC Calendar

Holiday Challenge Calendar

November


December



Remember you can double click the Calendar...it will enlarge for you...

Sunday, November 15, 2009

RSVP


So...Are you gonna' do it?? Are ya?
I am!!
Please do Come to the Party!!

Monday, November 2, 2009

TVI


Give me a "T"

"T"


Give me a "V"
"V"

Give me an "I"


"I"

What does it spell? T, V, I
What does it mean?

Total Voluntary Insanity!!

[what does it really mean? sore back,
shoulders, legs and abs]

Crazy loves company!

Thanks for joining me in crazy bootcampers!

PS. A special thanks to Cassie for being my TRX model.
{notice her awesome form?!}