Sunday, August 29, 2010

Fall Fitness




The Kids are getting ready to go back to school. Time for you to get ready to get in the best shape of your life!  Register HERE for our 10 Week Fall Bootcamp Program.  Once you click on the link, scroll to the bottom of the page to select your bootcamp option.

These outdoor bootcamp classes are for men and women who want efficient, metabolic blasting, total body workouts.

Fall class options:
Mondays 9:15-10:15am Torrey Highlands Park in Carmel Valley
Tuesdays 6am-7am Torrey Hills Park in Carmel Valley
Wednesdays 9:15am-10:15am Torrey Del Mar Neighborhood Park in Torrey Del Mar (off Carmel Valley Road)
Thursdays 6am-7am Torrey Hills Park in Carmel Valley
Fridays 9:15-10:15am Torrey Hills Park in Carmel Valley

We want you to get the results you are looking for!  The more classes you take each week, the cheaper each class is.
Below are the prices for the 10 Week Fall Program:
1 class per week = $200
2 classes per week = $340
3 classes per week = $450

We also have a great weight loss nutrition program that you can purchase with your class enrollment for an additional $400. Our successful nutrition program is usually $799 but you save almost 50% when you purchase it with a bootcamp enrollment.  The nutrition program includes 5 weeks of detailed menus for fat loss and lean muscle gain, and access to the Forever Fit exercise and food web log.

With our new registration program, your enrollment will give you access to all 5 classes offered.  This will give you flexibility each week to choose the class that works best for your schedule.  You don’t have to commit to the same day and time each week.  After all, we realize that no one’s schedule is exactly the same week after week.

So while you are scheduling those back to school haircuts, buying those school supplies and school clothes, get your plan together for how you will get into the best shape of your life with us this fall!  Check your inbox next week for early bird registration.

Can’t wait to sweat with you!
Deanne Ryder and Emma Tecca
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Thursday, August 26, 2010

Cori's Thank you!!

Thank you, thank you, thank you to all of you for the wonderful surprise this morning. I was shocked and overwhelmed (first off, the fact that you ladies would give my post workout sweaty body a hug is beyond me!! - boy that was a tough workout today Deanne - thanks!) My husband and I are still laughing over that funny card - where on earth did you find a Survivor Boca card? Those little grannies on it may be my future workout partners! Keely - your breakfast treats were amazing as always. I always look forward to seeing the beautiful presentation of your food as much as I enjoy getting to eat it. I am going to wear my Foreverfit workout shirt with pride and I can't wait to use the gym bag - I will think of all of you running the "stairway to heaven" stairs over at the park - while I am sweating it out in the Florida humidity trying to find somewhere to run that has any kind of elevation to it at all! :) As for my gym boss timer - I am so excited to have that to use - I was really wanting one so I can time my own circuit workouts. I love the idea of ForeverFit Florida. Deanne - you gotta tell me how to get trained so we can start franchising you! I cannot begin to express how much I am going to miss you all. Deanne, you have changed my life and my family's lives in so many ways - thank you falls so far short of the gratitude I have for you and your wonderful program. As wonderful as the program is - it is just a program without you - you are the program to me and that will be absolutely impossible to replicate anywhere else. I will carry on - but I will greatly miss you. Love, Cori

Thursday, August 12, 2010

Summer P.S.

Deanne and Keely @ Most recent Beach/Breakfast Run

Deanne decided to let the blog rest for a bit this Summer.
Out of sheer boredom, I decided to check the blog and what do ya know??
It seems to be getting daily hits!
So...if you are interested in signing up for 
Summer boot camps with Deanne you can
go to her website, or contact her: deanne@foreverfitsandiego.com

Happy Summer:)