Tuesday, June 22, 2010

Final Scorecard!!

Drum Roll Please...



Amber: 1st  (1176)
Keely: 2nd (1057)
Cori: 3rd (884)

Honorable Mentions: ahem. 
Andrea Jackman (761) 
Ann Morley (636)
Trish Wood (544)
 Kathleen Allen (500)
 Karyn Barnett (465)
Ann Maas (318)
Nancy Krueger (316)
Michelle Weber (260)
Lina Waage (214)
Danielle Boles (189)
Jenny Mendoza (170)
Tiffany Wickham (115)
Karen Turk (71)

I need to mention that this is the tally for only the "points" reported on scorecards weekly. 
Deanne will have winners of her own to announce who may (or may not) appear on the above list....
stay posted!
...get it..punny...posted. it's late. sorry!

Sunday, June 20, 2010

Recipes

Hi There,
I had several requests for the "Granola Bars" and the Granola at the run last weekend. You can locate both of them at www.epicurious.com They are listed as Sports Bars and Everyday Granola. So glad you liked them and Happy Cooking. -Keely (Just click on the bars and granola for a live link to the recipes:)

Monday, June 14, 2010

Week #8 Score Card



Amber: 1st Place
Keely: 2nd Place
Cori: 3rd Place
And I just gotta' mention Andrea...sooo close!
secretly...I hope you win the boot camp challenges
this week. (unless of course you are not on my team:)

Friday, June 11, 2010

Cooking Class 101











Forever Fit meets Something Homemade!

Keely and her partner, Amy were amazing yesterday as they sliced and diced their way through an enlightening and entertaining cooking demonstration for 10 of our boot campers. They demonstrated five recipes and discussed several more. With our minds full of new ideas and our recipe pages covered with notes, tips and kitchen helps, we were then treated to the most delicious healthy lunch ever!! 

I would highly recommend future classes to anyone interested in healthy cooking! 
Not to mention the chance to see fellow boot campers with makeup and real clothes:)

Thursday, June 10, 2010

Week #7 Score Card



Amber: 1st Place
Keely: 2nd Place
Cori: 3rd Place

Sorry to take so long getting this up.
I have had computer/internet issues.
but I know we all have issues.
I just happen to only confess this one, for today:)

Wednesday, June 2, 2010

Self-Addressed

(A letter I wrote and posted on my personal blog..some of you might relate. or not. kathleen)

Dear Body,

Today we feel the need to apologize to you. We really mean it and its not just one of those "I'm sorrys" that then continue to repeat themselves. No. we really mean this...like sorry for always beating you up...I mean really you don't stand a chance. We blame you for a lot that you are not responsible for. You get punished. a. lot. And you take it. over. and over. again. You really are tough and you have been pulling your own weight for long enough! Sometimes when we see you, we pretend that we don't even recognize you and  walk the other way. That is no way to treat anybody! From now on, you get a big smile and a pleasant greeting like everybody deserves.

It is high time you get recognized for what you are! You are part of our team...a really big, important part! From now on...we are going to start supporting you and appreciating what it is that you DO  for us all of the time. When things are not going well,we will all step up to take the blame and not have it always fall on you.We will take better care of you. You could use a little more TLC. The rest of us take plenty of our fair share and by damn! it's time you got some pampering. Just because the rest of the team might want something they think will make them happy, doesn't mean you should have to suffer through. What's good for us, needs to be good for you too!! Who are we kidding? We are all in this together and it's about time we start acting accordingly.

Here's to the start of a much healthier relationship!

Sincerely,

The Rest of the Team: emotional, intellectual, and spiritual ME.









Tuesday, June 1, 2010

Week # 6 Socres



Amber: 1st Place
Keely: 2nd Place
Cori: Third Place
With Andrea...right on their heels!