Thursday, February 20, 2014

Week 7 Recap



Hi everyone. Here is the weekly recap:
1.       There is a Saturday Workout, 8am at Tide Park in Solana Beach.  There are a few spots still open so grab one quickly if you want to join us.  Please see the “Parks Directions” Document for specific instructions on how to get to Tide Park.  We will meet at the top of the stairs to grab ViPR’s and then head down.  Please try to be there a little before 8 so you get a ViPR.
2.       Don’t forget to turn in your week 3 Olympic Scorecard by 10pm on Sunday. The medals are starting to really come in now.  Here are some of the fun raffle prizes: Polar Heart Rate Monitor, Fit Deck Workout Cards and corresponding equipment, The Nuttzo Trilogy (peanut, peanut free and chocolate), a coupon for a catered dessert from Something Homemade (great for entertaining), A Fitness Journal for Spring, and a Smoothie Kit with my favorite Superfoods, just to name a few.
3.       Our 10 Week Spring into Shape for Summer Bootcamp Session starts in just 4 weeks.  Recruit a friend new to Forever Fit and you can both workout on the unlimited plan for $250 each.
4.       Whether you recruit a new bootcamper or not, be thinking about who you want to partner up with for our Spring Buddy Challenge.  The winners of this challenge will receive a fun and stylish Summer Goodie Bag.
5.       Those of you working to earn a Forever Fit workout shirt have 3 more weeks to meet the personal goal that you set with me 3 weeks ago.  Don’t forget to use your Weekly Habit Report card to help you stay on track. I will be sending you a new one on Monday.
6.       If you haven’t had a chance to read about our bootcamper of the week, Emma Tecca, you can catch that interview here on our blog: 
Have a great weekend!