6 More Days until we meet again...
It's almost here, our 10 Week Fall Program, when we put our health and fitness closer to the top of the priority list again. Summers are tough for everyone with parties at the beach, lack of a consistent schedule and vacations where it feels like everything is working against us to eat healthy and workout consistently.
I am looking forward to working out with everyone!!! Please notice there have been a couple of location changes for the fall schedule. We will be moving our 6am sessions from Torrey Hills to the Rec Center on Tuesdays and Sage Canyon on Thursdays. As I keep telling my kids every morning on the way to their new school, change can be good. I think you will enjoy these 2 new workout spots.
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