Cassie Nelson
(Deanne’s questions are in black; Cassie’s reply in red, Thanks for the
interview, Cassie!!)
1.
How long have you
been a Forever Fitter? Hasn’t it been four years? Or
five?
2.
What do you like
most about Forever Fit? When I come to a workout, I
know that I’ll be challenged.
3.
Do you have a
nickname? If yes, what is it? Growing up, my family
called me, “Sassy Cassie.”
4.
Where did you
grow up? El Cajon, California
5.
If you went to
college, what school? Brigham Young University for BS
in Family Science, and University of Phoenix for Masters in Marriage, Family,
and Child Counseling.
6.
What is (or was)
your profession? Before Quincy was born, I was training
to be a family therapist.
7.
Do you have
kids? If so, how many and what are the
genders and ages?
Quincy – almost 13
Brookelynn - 8
8.
What hobbies or
skills do you have (serious or funny)?
I enjoy playing the piano – it calms me down. I also like making
things, such as cards and memory albums. I am also earning to grow an organic
garden.
9.
When it comes to
your workout philosophy and demeanor, what animal would you compare yourself to
and why?
A turtle – slow and steady wins the race.
10.
What’s your
biggest vice in life? SUGAR!!! I only allow myself
dessert once a week, and I can’t keep sugar in the house, because I’m addicted
to it.
11.
Would you rather:
(choose one answer by each letter)
a. Do 100 burpees or 20 sets of Torrey Hills Stairs? Neither!!! I guess stairs.
b. Workout outside when it’s 90 degrees and sunny or 50
degrees and raining? 50 degrees and raining
c. Do a ropes workout or a Kettlebell workout? Ropes
d. Crawl through the sand or crawl through wet grass? Sand
e. Listen to pop, classic rock, alternative or country
while working out? Pop
12.
Tell us one thing most people don’t know about
you
I’ve traveled as a student to Japan,
Jerusalem, and Europe.
13.
If you had a
theme song in life, what would it be?
What Doesn’t Kill You Makes You Stronger
14.
Do you have any specific goals for the next 10
weeks?
Regain my upper
body strength – move from 7.5 pound to 10 pound weights.
15.
Do you have any
specific goals for the next 10 years?
Maintain my exercise schedule and
weight. Thankfully, I have Forever Fit
to help we with that!!!! Enjoy my children before they leave home.
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