Forever Fit 10 Week Fall Bootcamp Session
Begins September 12
Begins September 12
The kids are going back to school. Time to get back to you!
REGISTER HERE (scroll to bottom of page on the website) or send an email to deanne@foreverfitsandiego.com
This is the most comprehensive outdoor bootcamp you will find! This is not just a great workout. This is total system approach designed to get you the results you deserve. Are you ready to get into the best shape of your life?
· 7 workout options offered each week in Carmel Valley and Del Mar
Ø Mondays 9:30 to 10:30 Metabolic Circuit Training - Torrey Highlands Park (behind TPHS)
Ø Mondays 10:30 to 11:00 Power Boost (Intervals and Tabata Drills) – Torrey Highlands Park – can be done after the circuit or alone.
Ø Tuesdays 6am to 7am Metabolic Circuit Training – Carmel Valley Rec Center
Ø Wednesdays 9:15 to 10:15 Beach Bootcamp – Dog Beach in Del Mar
Ø Thursdays 6am to 7am Total Body Bootcamp – Carmel Valley Rec Center
Ø Friday 9:30 to 10:30 Metabolic Blasting Bootcamp – Torrey Hills Park
Ø Fridays 12:15 to 12:45 Power Boost (Strength and Cardio Intervals) – Torrey Hills Park
· Nutrition Seminar – Introducing our 4-2-1 Nutrition Plan
· Before and After Body Composition Analysis
· New 4-2-1 Menus with family friendly recipes
· Membership to the Forever Fit Web Log where you can track your goals, workouts and
nutrition
· Entry into our Fall Bootcamp Challenge where the winner takes home either a $200 shopping trip with a personal fashion consultant, free bootcamp sessions or their very own TRX suspended training system
This is the best gift you may ever give yourself. The healthier you are, the more energy you have for everyone else in your life! We want to show you how wonderful the Forever Fit Lifestyle feels.
4 Program Options for our Fall Session:
1. 10 credits for $200
2. 15 credits for $270
3. 20 credits for $340
4. Unlimited workouts for 10 weeks for $400
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